R1SE Urban Spa Ltd

R1SE Urban Spa is Sheffield's home for cutting-edge recovery, performance and wellbeing. We combine science-backed modalities with a welcoming studio environment, offering saunas, ice baths, hyperbaric oxygen therapy, red light therapy, yoga, reformer Pilates, compression therapy and more.

Whether you’re looking to improve fitness, boost energy, enhance mental resilience or simply feel better in your body, our expert team delivers thoughtful guidance and an uplifting experience. With two Sheffield locations and a commitment to innovation, R1SE Urban Spa helps you feel stronger, move better and live well.